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Fitness Blog

Skin Care

2 min read

Let’s be real—gaming marathons aren’t exactly kind to your skin. Between the blue light, late-night sessions, and that weird habit of forgetting to blink, your...

4 min read

While genes, hormonal cycles and shifting blood supplies are responsible for that smooth, silky feel of your skin, a few good habits can help to...

1 min read

The first step to minimizing any possible side effects of skin care creams is to understand how the ingredients affect your skin. Some ingredients can...

2 min read

A skin-care routine is not only a way to maintain your complexion but it can also make you feel good about yourself. As we grow...

2 min read

If you are overweight or obese, you might be wondering how dieting can affect your skin. While the effects of certain foods are difficult to...